bipolar · Life · mental health · mental illness · Self Image · Stigma

Friends and diagnoses

You may say you care.

You might wish me luck.

You may have the best intents but it just doesn’t show up.

Wish me well, understand.

Just don’t attempt to take me by the hand.

I know my position. I’m well aware of my affliction.

It’s not your position to help me get through my diagnosis.

Did I ask you? Did I beg you?

I was only throwing it out there trying not to persuade you.

Why did you run so fast? Forgetting that I am human.

What can I do from so far away when I’m the only one I’m ruining.

So I’ll keep my mouth shut. Keep it simple and sweet.

We won’t get too deep because the Stigma scares you more than your own contradictions.

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anxiety · bipolar · depression · Life · Meds

Anxiety

Surprising I got more support for my short story on FB than here. I thought those of us who get it, would understand the story more. Whatever. Nobody reads this shit anyways.

The anxiety between the get together and my mother’s cataract surgery is starting to get to me. I’m literally having to take it day by day. Can’t think beyond today or I’ll get overwhelmed.

I just want to disappear into my house and never come out. Except for food and therapy. There’s a drop in and I want to go. Probably will. But I doubt the Marvin in me will enjoy it.

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LIFE DON’T TALK TO ME ABOUT LIFE

 

I should be very happy about my story being published. But I kinda feel like it’s not legit. Like they just needed a story to finish off their publication and threw mine in, mistakes and all.

Two other publications declined it because it wasn’t what they were looking for, “I GUESS NOT!”

No one wants reality anymore. No one wants to read about the mentally ill unless it’s “HAPPY”. There’s nothing fucking happy about existing with this shit.

But we make due. We have happy moments and those are the ones we have to hold onto.

Just shovel us back into the sanitariums and forget us again. You practically are doing that again.

What’s my audience? People. People who want to understand the truth. The reality of mental illness.

Yeah. I guess that makes two people. Me and my friend.

IF YOU ARE INTERESTED IN MY STORY HERE’S A LINK TO THE ORIGINAL POST.

STORY PUBLISHED.

anxiety · bipolar · Life · Meds

Doing Better

Need an extra nap soon. Going to be up most of the night at a concert. My first BIG venue concert and I’m hoping I don’t freak. Gonna take my anxiety pill before I go and stay hydrated.

I talked to my therapist and she kept the printed out version of my blog post last time. I don’t even remember what it said. I just put it out there to get it out of my head and it’s gone. One day I’ll read all of this, just not now.

I get the feeling that I educated them as to who I am and what I would and would not do. I am not stuck in my therapy. That is clear, we agreed upon that. They thought I was isolating and staying indoors and away from people and seeing my mom every day etc.

This is after I was told by my Pdoc not to go outdoors in the sun because of the effects it has on me, because of my meds. DUH!

I told them about my physical limitation and how not having a thyroid causes anxiety and depression. So although the meds are doing their job, I’m still going to go through times of anxiety and depression as a physical manifestation. DUH!

I know their main fear is that after the inevitable death of my mother, I’m outta here too. I need to build my own life and I am trying. But it’s not as easy as it sounds. With the anxiety and depression.

My mom and I talk every day, but we have our separate lives too. Although I do have difficulty when it comes time to leave. I still believe we should be living together and still doing our own thing. But we are not rich.

I do what I can for her and believe she should never go without. She sacrificed so much for me to help ensure that I grew up with a good moral outlook on life. Done. Now I just want her to be happy and comfortable.

She’s allergic to the rug in her apartment, but there’s nothing she can do about that, it’s a senior living complex. Everyone has the same rug.

I have more inflammation with my Sjögrens. Nothing they can do about that. I think it’s the weather.

Mood wise. I’m ok. Not good. Not bad. Just ok. I’m dealing with everyday life and for the moment. I’m ok. I’m not looking any further than that.

I have to accept that people don’t change when they feel that there is nothing wrong with their own behavior. No matter how many times others have pointed out these faults. I’m talking about Asshole.

Patience is a virtue. Guess who’s VIRTUOUS?

Going down for the nap. Hope tonight goes well. I’m not Sally Socialite and I’m kinda stuck when it comes to talking about myself. Read me like braille.

My writing had a short start this morning. I got some things down when my neighbor started her noise again. Headphones are a must, can’t avoid it.

anxiety · death · depression · Life · mental illness

A few days 

It will be two days until the Day my brother died. Some people may not believe it but he visited me. I was sleeping and I could smell his cologne and I felt like somebody was there and I was comforted in my grief. Kind a like when your dog comes back after he dies and you can feel him curling up next to you in the bed and you smell their scent and you swear that they’re there but of course they’re not. This is this is the same thing that happened to me two nights ago. I told him I loved him and went to sleep. I guess this was doing the twilight before you fall asleep. I miss him. I’m going to keep on missing him and I guess I’m going to keep on crying, but my heart aches less and my mind is not all there right now. I’m very anxious and I know this is the reason why, I miss him.

anxiety · bipolar · mental health · mental illness

We all have dreams

 

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Certain things are important to people for different reasons. We place value on things or events or people because we hold memories or feelings or hope towards these events etc.

I got to thinking why I really want to go to this conference. And my therapist reminded me what it was all about. That I write and it brings me joy. Very few things in this life bring me joy.

I’ve got a lot of problems. We all do. Some can be cured, some are temporary, some imaginary and some are brought about by our own actions. Whatever the cause, these are the conditions of our lives.

If you’ve been reading this blog for a long time you are aware that I am Bipolar, have a connective tissue syndrome and a growth on my pituitary gland. These are my main conditions. These are things which will NOT go away. So I live with them, but they are not who I am as a person. I just live with these conditions and do what is necessary to function within my life.

I could give up. I’ve thought about it and I’ve cried over it and come very close to just quitting. I’m talking about killing myself in case you’re wondering.

But instead, I move forwards. Everyday. I find something to do or something to make me feel good about myself or just enjoy someone’s company. I don’t obsess about my conditions. Why think about things no one on this planet has the power to change?

To me, writing is my way out. It is my respite from my conditions. And according to others, I’m pretty good at writing. Damn, I am good. I have to learn affirmations daily, so I’ll start here.

Low self-esteem has plagued me all my life and it’s a battle in the brain and the mirror. People tell me I’m pretty. My first thought is, ‘your just being nice.’ I don’t look at mirrors, even when I brush my teeth. I just realized that a few weeks ago. I use to physically duck the hall mirror every time I passed it, just in case I might see my reflection.

When I write, all is fine with me and the world around me. This writers conference is and event where I can learn and flex my ability and meet others whose passion for writing is the same. I might even make a friend.

I’ve been indoors for about a week.  Because I freaked out at a social event. Anxiety, self-doubt, self-hatred a whole lot of things. Felt I didn’t belong there and all everyone was doing was playing board games.

How am I gonna handle a conference? I’ve thought of that too. The thought of going brings me as much joy as my writing. I will be learning about something that I have been doing since I first learned to string a sentence together. A donation to me is not just the money, it shows me that people believe in my ability. That they believe in ME. Something I have difficulty doing daily.

I’ve thought of pulling the gofundme, but my therapist reminded me that this conference is as important as my writing. I need things to look forwards to in my life. Events I can have happy memories of and feel like I belong.

Someone tried to break me down about my gofundme. Tried to tear down my dream of one day being published. I didn’t curse them out, just gave them some information and told them “I don’t need to justify myself to you.”

I also told them we all have our journies. Mine has taken me from healthy and working and moving towards a career. They were all smashed. I’m just trying to get a little piece of that dream back. And there is nothing wrong with that.

I want to publish a series of stories about mental illness and offer hope and understanding to those of us who suffer. That’s the ultimate dream, am I having grandiose thoughts? I know I can’t change the world, but I already have a few stories under my belt, so I want to go to the conference to help make this a reality.

This is more than I wanted to say, but if you’ve gotten this far. You must have dreams too.

Click Link    CONSIDER DONATING TO MY DREAM. THANK YOU   Click Link

anxiety · bipolar · death · Meds

Difficult Days

My brother died last year and although this hasn’t been on my mind all the time, it has been wrecking havoc with my subconscious mind. Depression, anxiety, anger and lots of crying.

At first, I didn’t know why I had slowed down, but it wasn’t hard to figure out why because his picture hangs in my living room. April 16, 2016. It marks the first whole year I’ve lived without his calling, the kidding around, the laughter and teasing. He was the best brother a person could have. He wasn’t perfect, but he took time with me. When I felt ignored growing up, I can remember him taking the time out of his play time, to teach me how to hold a bat and play baseball. I sucked, but that didn’t matter. He took time with me and showed me some attention when my other siblings were busy or teasing me for being the baby of the family. He never did that to me and that is one of the reasons I’ll miss him so much. He loved me and told me all the time.

I’m not back to where I was before March hit, but I’m getting there. My mother still can’t talk about him for long periods of time. He was her first born. I can’t imagine what she’s going through, although she did say she had her days earlier than mine. Without actually saying what ‘those’ days were about.

It’s still cold and it feels like the real spring will never get here. I wonder if I’ll go through this every year. I don’t like marking deaths of people, I feel it’s morbid. But my mind had other things planned for me. And I don’t appreciate it.

Someone told me and everyone is telling me to just ‘remember the good times’. That works for a while. But I guess I’ll always miss him, I don’t think that will ever leave.

This is the first family death where I was stable. My sister, my grandmother and my best friend passed when my meds weren’t together and every day was zombie day. The last time I was this stable, my favorite uncle died and it threw me off balance and landed me back in never-never land for years.

I can see that I’m much stronger than I use to be. I’m holding things down and looking forwards to things and although life isn’t perfect, what is?

PLEASE HELP ME ATTEND A WRITERS CONFERENCE. CLICK LINK. THANK YOU

 

 

bipolar · dating · Life · Meds · mental health · mental illness · Thoughts

Fears that keep me from dating

The number one fear is that I’ll fall into an abusive relationship with some predator type male who likes to “rule” over their mate. Someone who will put me down and try to make me feel like no one else will want me because of my illness.

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I’ve seen and had a taste of this type of relationship. It makes me wary and paranoid of all who approach me out of interest. I wonder if I’m giving off some type of “victim” signal.

Some believe that only others who have mental illness can understand what the other is going through, so I should seek out others with similar if not the same diagnoses. I think this is fucked up. There have to be some people who can relate with what it means to be BiPolar without living with the illness.

When I am going through the ups and downs of being BiPolar. I can not imagine having to deal with another BiPolar going through the same thing. I’d lose it. I’m sorry but I tried living with my brother who was undiagnosed and it was hell. Only room enough for one nut per household. That’s what I told him and he understood because it’s hard enough dealing with your own shit and keeping it together. Then having to try and help, understand and relate with someone else who is going up and down and slideways at the same time.

I comply with my meds and my therapy. Even with compliance, there are times that are difficult. But not to the degree they would be IF I didn’t comply.

So, why don’t I date? I have purposely turned men away by divulging my illness on the first date. Just to see if they would stick around. None of them did. Part of me was glad. I wasn’t ready. I knew this deep down inside. There was still work to do and I view a relationship as a serious step in one’s life. I don’t see sex as a sport. Although I dabble when the need arises. And it’s a mutual using of each other’s bodies. And then I’m gone.

I am getting older. Hell, we all are getting older each day. I missed out on the child-bearing years. Personally, I think I spared a child some couch time in their future. But it’s still a missed opportunity I regret.

I wonder if my future will be a lonely one or if someone will ‘catch this drift’.

Sometimes the fear of dying alone is overwhelming. My friend never understood it when I told him, “I have never lived.”

He fell in love, had children, traveled, worked a fulfilling job and enjoyed LIFE. I spent my years just trying to stay out of the hospital and chasing sanity. Now, I have physical limitations which make it hard to get around. But, it doesn’t mean I won’t try if given the chance.

So, if you’re out there. This 50-year-old goddess is looking and may finally be ready to let someone close enough for a glimmer.

No serial killers or abusers need to apply.