My morning walks are helping my moods. It lifts my spirits and allows me to clear my mind of negative thoughts and things I have to do for the day. They reduce my anxiety and that is the main thing.
Although I did have two in a row after coming back from one recently. Triggers and timing are all I have to say about that incident.
I believe I am stable which is a good place. I’m feeling so much better about myself and am taking steps to improve my self-esteem. Things just don’t seem to bother me as much. I have my fears and doubts and a full range of emotions. Just like everyone else.
I can control somethings in my life and accept that there are things which are out of my control. I’m not a control freak, never have been. In the whole circle of things, I need to remind myself that others will believe what they will and do what they do, no matter what you advise.
I can’t save the world. And I don’t think I want that responsibility either. I can make changes in my life and hopefully advise positively to my friends. I can raise my voice to things I support. Help when I can and provide random acts of kindness without expecting anything in return. I love doing this the most. 🙂
There are a few things I want to do that are simple and will provide me with joy. Nothing serious, just little goals which make me happy. I like taking pictures with my phone, posting on Instagram or just scrolling through others pictures of nature. I’m trying to keep things simple as possible, that’s when I function at my best.
When you’ve got a three-year-old running through the apartment above your head you thank God for headphone.
My mother is still alive. There’s a loneliness to the song for me. Being alone. Always wondering if and when someone will come into my life. Wondering if I’m cursed to die alone. I think that’s my biggest fear.