Those days when you head is in such a downcast state. You can’t think clearly, you don’t feel well, you’re irritable and either in pain or just feeling blah. For me physical pain really makes the mental state worse. It’s hard now to express myself properly and clearly, but “I’m in a fog”.

Nothing is clear and I don’t know what’s oncoming. I had a good run with my moods until my pinched nerve started acting up in my hip. Didn’t sleep well, the numbness and tingling is driving me bonkers. Wish I had more to write, something profound. But my head just isn’t there right now.