There’s a BiPolar group meeting this Thursday and every Thursday evening in my town. I’ve been afraid to go because it is at night and I’m usually sleepy by then or asleep.
I see my Pdoc on Thursday, had planned to make a day of it and see two movies and come back in time for the meeting. But, that would be too much and I would be setting myself up for failure. I would be overwhelmed and too tired to go to the meeting.
So, I’ll just do the Pdoc and later that night, go to the meeting. I need to do this. I want to do this. I will do this.
I realize that living and life is a risk in itself. I am not obligated to go all the time. But, I should at least try and see what it’s like. Let’s hope I can keep this mindset and follow thru.