What started out as a good day, slowly went downwards. Such is the way with mood disorders. Anxiety was and is a major cause of this today. But, I think it’s hormonal. I’ve started to have more pain in my ovary than before, a dull ache which is almost constant. Not pleasant.

Right now I am barely awake and heading back to sleep after a 5 hour nap. Yup, when in doubt…sleep. My anxiety was just too high and the Xanax was the only thing that brought it under control. Even chamomile tea didn’t help.

When i can feel it on my back like spikes under my skin, I know it’s bad.

Until tomorrow.